Showing posts with label life guide. Show all posts
Showing posts with label life guide. Show all posts

Tuesday, November 27, 2018

Holiday scams you need to watch out for

 Holiday scams you need to watch out for

There’s nothing more exciting than escaping the monotony of your life to enjoy a holiday. There are certain scams that you need to ensure you are on the lookout for. It doesn’t matter where you go, there are always scammers out there who want to take advantage of you. So, be on your guard.

Hacks 

When you land, what is the first thing you do? You take your phone out and look for a Wi-Fi connection. It might be to post on social media, but it’s probably just to let your family know you arrived safely. This is one of the greatest risks. Scammers are setting up open and free networks to steal your information. Not only are they watching what you browse, but some travellers have also had their payment information taken. So, if you need to use Wi-Fi in the airport, make sure you’re using a legit connection.

Booking Scams 

Booking your holidays online is now the norm, which means there are more scammers out there trying to steal your cash. They post stunning photos of holiday rentals with prices too great to pass up. There’s just one small problem… they aren’t real! One of the most common signs of this is they ask you to deal with this via email instead of using the company’s booking site. It all appears legit, but it isn’t. Don’t pay by bank transfer. Get the address of the location so that you can check street view to see that it exists as advertised.

Document Fraud

To visit certain countries, you may require a visa. This is something else scammers are taking advantage of. They are selling fake visas or documents that you need to visit foreign countries. It all looks official, but it isn’t. For example, if you want to visit the US you need the ESTA. If you pop over to a search engine and type in ESTA visa, many of the top searches are unofficial. Make sure you’re on the official government sites.

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Wednesday, November 21, 2018

5 great foods to help your summer complexion

5 great foods to help your summer complexion

Summer means sporting a great tan, but it also means excess sweating and the products you use can lead to complexion problems. There’s a way you can help improve your complexion, though. Believe it or not, there are foods you can eat to improve your summer complexion – here are five of them.

Cucumbers

Cucumbers are packed with water and contain a bunch of minerals and vitamins as well. Not only are they are a great way to keep your hydration levels up, which benefits your skin, but they also brighten up your complexion. Toss them in your salads, your water or enjoy them on the side of every meal.

Leafy Greens

Spinach, chard, and kale are all excellent examples of dark leafy greens. They boost your immune system, help regulate blood sugar, and support your overall health. Better yet, they promote a healthy pH balance which is great news for your complexion.

 Watermelon

It won’t just cool you down, the water content in watermelon also works to flush toxins from your body. Fewer toxins mean a better complexion.

 Avocados

Now you can join the millennials by indulging in a bit of avocado toast. Avocados are packed with healthy fats, vitamins C and E, and they have amazing health benefits. Thanks to those vitamins they keep your skin moist, and eating avocados also boosts collagen production which should keep wrinkles at bay. Your complexion thanks you.

 Carrots

Carrots aren’t just good for your eyes, vitamin C combined with beta-carotene are rock stars when it comes to improving your complexion.

Perhaps the greatest thing about these five foods is that they are affordable, and you can add every single one of them to a salad. If you don’t love the idea of watermelon in your salad, just use it as a side at every meal!

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